At CrossFit Ken Caryl we know that starting any new workout program may be intimidating. We want to make sure we are providing an environment where everyone feels comfortable and welcome, while still pushing you to reach your fitness goals. No matter what your fitness level, you can expect to accomplish things you’ve never done before. Whether it’s climbing a rope for the first time, your first unassisted pull-up or a new lifting PR. The coaches and community come together to celebrate these moments on a weekly basis. Expect to make good friends and look forward to your workouts because of the sense of community we have here at CrossFit Ken Caryl.